Sleep quality
Observe rest patterns in the app and compare them over time to recognize how nights differ.
VITALSENSE / BEYOND THE NUMBER
Your day has
so much to tell.
Rest, movement, and wellness signals come together in one experience. Explore the 20 areas of this infographic and see how they can add context to your habits.
Explore the 20 signalsSCROLL TO EXPLORE
A MORE COMPLETE VIEW
One image.
20 perspectives.
Each signal means more when viewed alongside the others. Explore the map, then discover what each area can bring to your routine.
Tap a box to learn about its signal. Swipe the infographic to see them all.
The infographic brings together readings, estimates, and perspectives on habits. Some areas express trends or context rather than direct measurements from the device. Availability depends on the VitalSense model and app version.
01 / 05 · REST
What happens
What happens
while you rest.
Look beyond a single night. Time spent sleeping and the regularity of your routine help put each day into perspective.
Rest time
See how much time you set aside for sleep and how that changes across active and quieter days.
Activity–rest balance
View movement and rest together to better understand the rhythm you're building.
Routine consistency
Notice whether your schedule and habits stay steady or shift from week to week.
02 / 05 · BODY SIGNALS
Listen to the signals
Listen to the signals
from your body.
Readings work best as personal references and trends. Consider them together, without drawing medical conclusions from a single number.
Heart rate
View the heart rate recorded by the band and how it changes throughout your routine.
Heart rate variability
A perspective on changes between beats, when this reading is available in your app version.
Respiration
Explore respiratory references alongside rest and activity, if this feature is enabled.
Oxygenation · SpO₂
An oxygen reading to consider as part of your broader wellness picture.
Skin temperature
Follow this skin-based reference over time. It is not the same as a clinical body temperature measurement.
03 / 05 · MOVEMENT
Every step
Every step
is part of your story.
From everyday walks to a training session: see how your movement adds up.
Physical activity
Bring active moments together and see movement as part of a routine, rather than only a target.
Steps
Follow your daily step count and see how small changes in your habits can add up.
Daily movement
Discover the continuity of your activity across days, even outside of workouts.
Training rhythm
Compare your sessions and chosen pace of effort, according to the information available in the app.
Estimated calories burned
An indicative estimate to put activity in context; it is not an exact energy measurement.
04 / 05 · CONTEXT
A more
A more
human perspective.
Some ideas emerge from the relationship between habits and trends; they are not diagnoses or direct readings of emotions or energy.
Stress levels
An indicative interpretation that may add context to demanding moments; it does not measure psychological state.
Recovery
Relate activity, rest, and available signals to reflect on your pauses and your pace.
Daily energy
View your day as a whole and notice when you feel more energized; the band does not measure energy directly.
Emotional well-being
Space to put how you feel into context with your habits. The sensor does not detect emotions.
05 / 05 · YOUR ROUTINE
What matters
What matters
builds each day.
The most useful view develops over time: recognizing patterns, celebrating consistency, and adjusting your routine.
Daily habits
View everyday practices alongside activity and rest records to discover connections.
Wellness trends
Compare your own references over time without reducing your well-being to a single number.
VITALSENSE + VITALHEALTH GLOBAL APP
Your signals.
In one view.
Connect VitalSense over Bluetooth and see available readings in the VitalHealth Global app. More context for following your progress your way.
See how to connect itWELLNESS WITH PERSPECTIVE
More than data.
A way to listen to yourself.
VitalSense is made to support everyday decisions with indicative wellness information.
Return to the main site ↗VitalSense is not a medical diagnostic device. Readings, estimates, and suggestions do not replace professional care or emergency services. Feature availability may vary by device and app version.